The Healthy Directions Detoxification Diet
5/5/5 Fresh Juice FastTM Program - Cleanse. Replenish. Energize. You.
If you are searching for a detoxification diet that combines relaxing therapeutic massages, herbal body wraps, gentle colon hydrotherapy and much more—then the personalized 5/5/5/ Fresh Juice Fast™ program is for you. This Healthy Directions program is designed with half-day sessions to fit easily into your busy, active life.
Begin your transition by taking a step towards colon health with Beverley's 5/5/5/ Fresh Juice Fast™ Program. The goal of this detox diet is to help you eliminate toxins that have built up in your body, primarily in the colon. A fresh juice fast can be the start you need to change your nutritional lifestyle.
The 5/5/5 Fresh Juice Fast™ Program consists of three stages that allow you and your body to easily adjust to a healthier, new eating pattern.
- Pre-Fast. Preparing your body for your detoxification diet: For the first 5 days you will prepare your body for the juice fast by weaning it from meats, wheat, dairy, caffeine, and sugar. You will make healthy eating choices as you eat a transition diet.
- The Fast: Cleansing & Rejuvenating. The second 5 days is your actual fasting period. As part of your detoxification diet you will enjoy a variety of healthy, flavorful juices made naturally from your favorite fruits and vegetables.
- Post-juice fast: The Smart Transition. During the third 5 days, you will gradually introduce your body to whole fruits and vegetables allowing your digestive system a smooth transition from juice only to juice, whole foods and blended green shakes.
This customized detox diet is designed for you to create the healthy new habits you want in a relaxing and nurturing environment. It includes a health analysis, colon hydrotherapy, massages, body wraps, ear candling, and the Water Energy System with reflexology therapy.
Beverley and her staff provide ongoing support to address any of your questions and concerns before, during and after your detoxification program. |
"Dry brush massage before showering or a bath enhances the juice fast as it opens the pores of the skin and aids in releasing toxins. Be gentle yet firm in massaging your body and always brush toward the heart." |
All you have to do is make the decision that you are ready to transform your relationships with your body, your food, and your spirit - the natural way.
Detox Your Diet and Start Your Transformation. Call Healthy Directions Today.
Detox Your Diet and Start Your Transformation. Call Healthy Directions Today.
Our 5/5/5 Fresh Juice FastTM Program is a detoxification diet and wellness program designed for anyone who wants to enhance and improve their nutritional lifestyle. To take your first step in the path to better living, contact Healthy Directions today.
Internal Health Specialist, and founder of Healthy Directions Center, Beverley Blass welcomes you to the path to wellness!
Click here to contact us for your first visit to our New York wellness center today!
